The millennials, if they are running their life smoothly in the status quo of advancing technology every second or ruining their life more interestingly is a tough nut to crack! Though there have been varied opinions about the consequences of rapid involvement of human beings into the digital world there has been a unanimous approach of majority significantly counting the cons of digital world than pros. It becomes very important for a common being not to directly spell the quantum of trust in the aforesaid unanimous approach of the majority but rather experiment on their own to better understand the ramifications of intense capture of humans in the digital arena.
The following illustration will lead you to experiment and conclude about the fact that 'Digital Detox Increases Productivity!'
1. Switch to a disciplined day routine-
A clear observation one can easily draw in the contemporary time is the shift of lifestyle of people since the emergence of global digitalization.People more often than not have confined themselves in a more confined and private space than ever before. A digital survey recently concluded that a significant number of individuals spend their time in passive and unuseful activities via social media platforms when caught online. Refraining oneself from the soft involvement on digital mediums and pushing for more active participation, hence manifesting the soft involvement into a more genuine physical form helps more thereby increasing human productivity in all terms.
2. Socialisation-
No matter how vehemently we propose or defend the social benefit of social media platforms in our lives but we cannot deny the reduction of genuine human interaction in the public domain.A friend request on Facebook to enhance your friendship with an individual, a right swipe on tinder to find your perfect love or a random and unresearched blog over any public platform are nothing short of a vague and absurd creation of social fantasy! The hidden remedy to let you live more of your life with your own perspectives and build a clear narrative of things than to fulfil the expectations of someone else's expectations digitally.Detach yourself from all these so-called connections temporarily and invest it more intelligently somewhere else. This short experimental digital detoxification might not only surprise you but potentially transform you!
3. Healthy Stress In-take-
The difference between 'no one completely lives happily' and 'everyone is happily after' is of mindsets. Growing digitalisation and its considerable imprint over human beings making them believe that the remains incomplete without regular digital involvement. One needs to particularly distinguish between the meaning of life. It's always been subjective, not objective and hence it makes no sense for the digital giants to set parameters to define our lives. Stress is inevitable in the status quo but one needs to understand the difference between healthy and comparatively more efficient stress than the cortisol releasing stress.Lending yourself some time to analyze the benefits of physical activities over cellular activities, human interaction over image interaction and local involvement over global temptations is the need of the hour. And these all can be effectively targeted by detoxifying oneself digitally and a set of transformative actions. Needless is to count the productivity scale of the above digital detoxification, aren't they?
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